Preparation Resources

Movement II Preparation Guide Spring 26

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Movement I & III Fall 25 Preparation Guide

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For The Love Of Yourself (& Others)

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Notes on Selecting Supportive Clothing and being Gender-Affirming

Nigel Semaj 12/5/25 Nigel Semaj 12/5/25

Notes on Selecting Supportive Clothing and being Gender-Affirming

How can I find movement attire that both supports me and allows me to express my identity?

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Movement Materials

Nigel Semaj 12/1/25 Nigel Semaj 12/1/25

Movement Materials

What do I need to be successful in my physical training?

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