FLOW WORKS

DRILLS

Drawing from the “Flow & Spatial Awareness” unit, each student will design and lead a brief movement drill (30 - 60 seconds) that activates flow, directional awareness, and full-body engagement. These drills should serve as potential warm-ups for ensemble work, and will be presented and taught to the class.

Assessment

Students will be assessed on the following:  cclarity and effectiveness of drill design; embodiment of flow and directional awareness; ability to activate full-body engagement; clarity of verbal instruction and physical demonstration; pacing, rhythm, and adaptability of the sequence; connection to course concepts; and leadership presence in facilitating ensemble warm-up


 FAQs

  • The flow work sequence should be NO MORE than 60 seconds.

  • October 6, 2025 - HASSAN & ALDEN

    October 8, 2025 - GRACE & JAZ

    October 13, 2025 - AMANI & LUCAS

    October 15, 2025 - CAMERON & TATI

  • Each move should naturally flow and connect into each other. No staccato movement and at least ONE move should be on the floor.